Drop It Workout

Mason Twist

Yay! It’s Friday! What does that mean for you? How do you get the most out of your weekends? Whatever it is, I hope its healthy, fit, and fun!

The weather here in Austin is really starting to feel like Fall. I definitely want to get outdoors with the family and play.

Workout Breakdown: 

You know you do this when no one is looking….

Here’s a peek at the warm-up I do when no one is watching.

Enjoy: